A recent study found that the average duration of ejaculation is 5 and a half minutes. Therefore, even though medical professionals advise that frequently ejaculating in less than two minutes may be problematic, this time frame isn’t absolute. If you frequently need assistance getting to the two-minute mark, there might be a problem. You can also use some male enhancers. But that’s not enough. If you’re like most males, you start your search online. It is not advisable to attempt to diagnose oneself because there are numerous physical and mental reasons why people don’t stay in bed for long enough. What matters most is how men can stay in bed longer. Fortunately, we have the best recipe for you to stay longer in bed right here.

Try Some Kegels

Kegel exercises are beneficial for men who have poor bladder control, experience incontinence, or who want to enhance sexual function, such as staying in bed longer. You can see improvements …